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About your instructor 

Laura teaches ambitious women how to tap into their power and purpose with healthy habits and essential oils. She is passionate about helping women feel their best naturally by learning how to invest in themselves first. 

Laura is the founder of Build Mind Body. She has a B.S. in Exercise Science from Brigham Young University. She has over 15 years experience in the wellness industry and 11 years experience with essential oils. She is a mom of three and currently resides in sunny Arizona with her husband, Spencer. 

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